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Losing Weight in Ramadan

  Losing weight in Ramadan   Ramadan is an excellent opportunity to shed some extra pounds. You are already resetting your metabolism by the protracted, long overnight fast, as well as the daily fasting. Your metaboli...
by moeadra
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RAMADAN….WHAT DO YOU WANT OUT OF IT?

RAMADAN….WHAT DO YOU WANT OUT OF IT?   Picture this. You’re at the airport and you make your way to the ticket counter. Your luggage is ready and you know that you are going on vacation. You approach the counter and th...
by moeadra
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Does Fasting Kill Your Productivity? (Part 2)

  Doing Burn Outs and Cartwheels… Does Fasting Kill Your Productivity? (Part 2)   Part one of ‘Does Fasting Kill Your Productivity?’ highlighted the difference between the mere abstinence from eating and an auth...
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Getting the Specs on Ramadan

  Fasting Rules & Regulations Fasting Ramadan is the fourth pillar of Islam, which Allah made obligatory on Muslims in the second year of the Prophet’s migration (Hijrah) to Madinah: “O you who believe, fasting is ...
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A Few Things Every Prospective Hajji Should Know

By Hajja Saira Welcome, prospective Hajji, to a unique journey. This journey is an invitation from your Lord to visit His House and engage in one of the most illustrious acts of worship. He picked you out of millions of people ...
by moeadra
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